2008年7月17日木曜日

Anorexia Nervosa

Anorexia Nervosa
Do you know this word? This is a word of mental decease.This decease is suffer from many young people.They don't eat foods and they loose weight too much.Because young people want to loose their weight.But they do diet too hard, so they become to don't eat.

Symptoms
1:Extreme weight loss
2:Headaches
3:Dry skin
4:Tooth decay
5:Thinning of the hair etc
You can know more information by this page.

You can see the anorexic patient at this page.You can see anorexia is horrible for your body and health. You don't do too hard diet, and keep healthy body.

How to Treat
First to treat is go to hospital and have decease instruction or do group treatment, medicine treatment, and counseling. Don't force to eat. To increase a weight is not a big purpose of treatment. It is also take an exchange with same case patient.

2008年7月16日水曜日

Diet at Karaoke

Karaoke can consume your calories

Do you know the sing a song can consume your calories? I think almost all of you have been to karaoke. At karaoke you sing a lots of song, so it was very good way to diet.

Some songs
These are lists of songs that how many calories you can consume by song.If you sing a song, you can consume your calories about over 10Kcal each song. So for example, if you go to karaoke and sing about over 10 songs, you can consume about 150 calories.

What is inportant to consume calories at karaoke is;
1:Singing voice is how loud.
2:How long are you singing.

Now karaoke machine can show you how many calories did you consume.This link also tells you can diet on karaoke.If you go to karaoke, you can diet with very fun and enjoy.

2008年7月3日木曜日

New Types of Food

Portion size
It is types of dishes make in bigger than normal size of food. At first it was called "Chyou oomori" but now it was influenced by TV program and now called "Dekamori".
It has many tipes of rule for it. For example,
1:for chalenge menu
2:just for students or sportsman
3:if you payed extra fee
4:if you ask to size up
And if you can't eat all, you could take rest of dishes to your home.

Dekamori in Japan
These are some of the example of the "Dekamori". You can see big size of dishes.
Dekamori is take up in TV program which is called "TV Chanpion". And in that program some people become famous.
You know "Giant Shirota""GyaruSone".

Problem in foreign country
This page is talking about portion size menu problem in foreign country. This page shows especially American, portion size need to be kept under control.